Ever feel like you’re stuck in the “busyness trap,” constantly moving but never really getting anywhere? In this episode, we sit down with Francine Tirrell, a mindset coach and energy healer, to talk about the importance of slowing down, tuning in, and trusting the journey.
Francine shares how a life-changing loss pushed her to leave corporate life behind and step into coaching. We also dive into:
- The addiction to being busy and how to break free
- Aging, societal expectations, and learning to embrace every stage of life
- The mind-body connection and why your body holds more wisdom than you think
- The power of self-reflection in relationships
- Inner child work and how healing past wounds transforms your present
If you’ve ever struggled with negative self-talk, unrealistic expectations in relationships, or simply feeling like you have to be productive 24/7, this episode is for you.
Related Episodes
Wedding Vows and Speeches: The Art of Saying 'I Do' with Brian Franklin
In this episode, we chat with Brian Franklin, the co-founder and CEO of Vows and Speeches , a company dedicated to helping couples craft personalized wedding vows, speeches, and ceremony scripts. Bri...
How to Divorce-Proof Your Marriage with Humor and Friendship with Marquis and Taylor
Join us for this episode as we welcome back Marquis and Taylor from the U Stuck Wit Me podcast! They're sharing the keys to nurturing friendship in marriage, how they've supported each other&...
Walkaway Wife Syndrome: What It Is and How to Avoid It
In this episode, we’re chatting about Walkway Wife Syndrome and what it means for modern marriage. We break down how changing roles and expectations are helping wives find their own space between tra...