Couples coach Dr. Jackie Black says it’s emotional safety—and she calls it your #1 job in a relationship. In this episode, we talk about how couples drift into “fine,” how micro-moments (like checking your phone mid-conversation) can shut your partner down, and what to do instead.
We also get into:
Therapy vs coaching (and how to know what you need)
The 4 daily connection moments that matter most
Win-Win-Win decisions (I win, you win, we win)
Why “compromise” can create resentment
What to say when you’re still upset, but you don’t want distance to grow
If you’ve been feeling disconnected, start here. One small change can open the door again.
Find Dr. Jackie Black: drjackieblack.com
Instagram: @DrJackieBlack
Now tell us in the comments: which part hit home the most—safety, presence, or win-win-win?
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